How to Care for a Loved One Struggling with Memory Loss

care-for-memoryGrowing older has many upsides: you no longer have to work long hours. You have lived life and learned life lessons, so a certain level of wisdom has been gained. Plus, now that the kids are grown, it’s much easier to sit back and enjoy grandchildren and great grandchildren!

A painful reality of growing older for many, however, is memory loss. For the person experiencing it, it can be confusing, frustrating, and even terrifying. For the families, watching a loved one struggle can be scary and heartbreaking. While it can take on different forms and exist to different extents, those who struggle can find comfort with some simple steps that may make things a little bit easier.

1) Shared Experiences

Experts and family members alike say that one frustrating aspect of trying to help a family member experiencing this is the inability to know what to talk about. Family members who try to re-tell family stories may frustrate and confuse their loved one, which in turn leaves the family member unsure of what to say. Rather than watch communication completely break down, some programs offer a solution. A prominent community art institution, for example, offers a program where caregivers and those struggling with diseases such as dementia or Alzheimer’s can visit the galleries for free, experience a piece of art together, and then use given prompts to discuss it. Program organizers say this gives a loved one and their caregiver a shared experience to discuss that doesn’t involve long-term memory. This allows the two to interact without frustration.

 2) 24-7 Care

Family members often worry about their loved one becoming confused and wandering away from home. The loved one in turn can find this “hovering” condescending and suffocating. A good solution to meet everyone’s need might be a residential memory care facility in National City. Most such facilities offer specially trained staff and up-to-the-minute technology to ensure that one’s loved one is safe and enjoying life without being hovered over.

3) Underwhelming Environment

Such facilities cite the importance of what might seem to be an underwhelming living environment. Experts say that this is actually crucial, as dementia can make a regular home environment with multiple colors, clutter of memorabilia and artwork, and multiple rooms with varying décor feel completely overwhelming. Simplifying the loved one’s living environment can make moments of confusion a bit more bearable.

4) Patience

It’s very important for family members and caregivers to remember to be patient. Keep in mind that it is just as confusing, overwhelming, and frightening for the one who is experiencing it firsthand. With patient love and support, families can ease these stresses and come out of it all closer than ever.



Some Tips on How to Age Gracefully

age-gracefully-sizedWe will all grow old.  This is the reality that no one can escape. For many people it’s not exactly something that they look forward to.  You might even be one of these people. But the thought does not have to be so grim. With a little planning and the right attitude, your older years can actually turn out to be some of the best times of your life. Here are a few ideas on how to age gracefully.

Take Control

Ultimately, we are responsible for ourselves.   Sure, there are things that affect our life and our health that we cannot control like heredity, other people, and the environment.  But there are definitely things that we can control such as our diet, how much alcohol we consume, and how we react to stress.  We do have a choice, and it is up to us to make the better choices that will help us live a full and fulfilled life. The time may come when we may need the kind of special care that older people often need, such as memory care in National City. Having a positive attitude will make it easier for us to accept that this special care is necessary.

Stay Active

Doing regular physical activity is important as you grow older.  Moving your body gets your blood flowing and circulating better. Go outdoors as often as you can. Sunshine and fresh air will do you a lot of good.  You will also see new things, and this will stimulate your mind.  Do volunteer work in your community. Now that you aren’t so busy with work, you have time to give back to society in another way. Get involved in your neighborhood. Join a non-profit organization. There is surely a group that can use your expertise.  Teach the younger generation how to do things without relying on technology. Perhaps one day, you may wake up and realize that you need memory care, like that offered in National City. Allow yourself to accept it and save yourself unnecessary grief.

Be Grateful

Everyone needs to change their mindset about growing old. Think of it as a positive experience. It means you have lived life and you continue to be living life. You are much smarter than when you were younger, since you have accumulated a vast wealth of knowledge throughout your life.  Because of your hard work, you now own things that you once could only dream of owning when you were much younger. Most importantly, you have amassed countless memories that you will have forever.   Even while you receive memory care in National City, the good life that you have lived can never be taken away from you. Indeed, growing old is a privilege. It is also a gift.

How Supplements Keep People Happy and Healthy


When it comes to nutrition, there are plenty of reasons to try and get exactly what you need. One thing that gets lost is the fact that it just makes you feel good! Not only do proper nutrient levels play an important part in ensuring that all our bodily systems are functional, but they also help with mental health as well. Chances are that even something as simple as a multivitamin will help, with 30% of women needing help getting one or more vitamins and minerals. Here are some standouts you may want to add.

Iron: As people get older, they may need a little help with their iron levels, especially if they start feeling fatigue without any exertion. Iron plays a key role in producing red blood cells, which carry oxygen throughout the body. It’s not a bad idea to swap around some of your dietary choices as well to get some more iron in your diet. The top choices are dark green leafy vegetables like kale or lean red meats.

Magnesium: You probably don’t hear a lot about magnesium (as opposed to calcium), which is selling it short. Magnesium has a key role in over 300 biochemical reactions in the body. Some of these include general energy, heart support, immune support, and muscle function.

Calcium: Speaking of calcium, it is good for maintaining bone strength and healthy teeth, as you probably already know. What you may not know is that along with dairy products, green vegetables like spinach are some of your best sources of calcium around.

Vitamin D: Vitamin D is something we get from sunlight, but depending on the weather where you live, it may be tough to get your daily dose. This helps with both skeletal health as well as hormonal balance. In addition, it also plays a role in mood, meaning a little vitamin D can make a good day that much better.

Omega-3s: The brain is just like any organ, and it needs certain nutrients to work, including maintaining your mood. One winner here is the omega-3 fatty acids. Not only do these help with brain function and mood in general, but they also help with cognitive performance and lowering inflammation.

One thing to keep in mind is that everyone has different needs when it comes to supplements. This means that you want to make sure that you have proper guidance on what your nutritional needs are and what dosages make sense. Your doctor or other medical professionals, like at memory care in National City, are best suited to give you this guidance.


4 Benefits of Living in a Retirement Community


As a person gets older, it may not be possible for them to remain in their home or “age in place”. If this is the case with one’s family member, it’s important to know that there are numerous benefits to living in a retirement community. These benefits include things like ongoing activities, additional security at night, and available healthcare on demand. They make it easier for older adults to live on their own and stay as independent and healthy as possible.

These benefits are extensive, but the list includes the following:

Additional Security

Often, as one ages, they become more concerned about being able to protect themselves. This can be especially important to them if they live in a difficult part of town. Individuals who are worried about living alone and their own personal safety may find that they are very comforted by the additional security provided by living in a retirement community. Often these communities have security guards and foot patrols, so the individuals who move in can feel safe and protected.

Planned Activities

If one is used to living alone, it’s easy to feel bored when there isn’t a lot going on. At a place like Memory Care in National City, one can instead enjoy a variety of activities that are planned throughout the week and month. Whether one prefers to have their hair done on a regular basis, to play a low impact sport, or to enjoy a favorite board game, they’re sure to have quite a bit of fun with the numerous activities that are scheduled.

Ongoing Companionship

Companionship is a vital part of life, and of staying happy and healthy. An individual who dislikes being alone may find that they very much enjoy the ongoing friendships that they’re able to develop while living in a retirement community. These locations are designed to foster close relationships and build bonds, and most people find that they very much enjoy living near to so many like-minded people with similar interests.

Healthcare if Necessary

On occasion, healthcare becomes necessary. If this becomes necessary while one is living at Memory Care in National City, the highly qualified staff are more than happy to assist. They can either refer the resident out, or they can help them with some medical care on site. This care will help ensure that the resident is well cared for and that all of their healthcare needs are met.

If it’s time to make the move to retirement care, be sure that the senior involved is aware of the many benefits of these communities, as well. Pondering a move like this can be stressful, and it’s important that everyone involved knows about the positive aspects.

A Place to Save Memories


Baby boomers are facing a rising challenge as they age. One in eight reports some kind of memory decline, including memory loss, episodes of dementia, and disorientation. Coping with memory decline is a new focus for senior care services.

As an emerging need for aging adults, memory care is a priority for those in National City and around the country. Losing memories involves more than minor consequences,As like forgetting a family trip from childhood, or remembering the name of a new grandchild. Memory decline can have a negative effect on the quality of life and even create safety issues. Treating and prolonging memory health is a priority for any baby boomer who begins to experience early signs and symptoms of later complications.

Recognizing the Signs of Memory Loss

Sometimes it is difficult to recognize the signs of memory decline in older adults. Changes that happen slowly over time are both challenging to notice and often overlooked. However, as they occur more frequently, family members and caregivers may be surprised by what they perceive as a ‘sudden’ change in the patient’s condition.

Knowing what to look for can help with an early diagnosis of memory problems. The sooner the problem is identified, the quicker patients can be provided with active memory care that can mitigate the effects of memory decline.

Five signs to look for include:

1. Easy Confusion with Time and Location

When a senior adult begins to miss appointments, confuse one store for another, or forget which day of the week it is, it may be an early sign of memory problems.

2. Lost Personal Items

Misplacing and losing items is frustrating, but it is also a sign that something is not working. Frequently lost keys, misplaced phones, and other items can indicate that an older adult is struggling with forgetfulness and loss of memory.

3. Changes in Mood

Sudden outbursts, anger, depression, sadness, and even exuberance can be indicators of serious memory issues.

4. Inability to Complete Normal Tasks

Not being able to do something today that was habit yesterday might be more serious than just confusion. Seniors who forget how to make a favorite recipe, tie a shoe, or complete other daily tasks, exhibit signs of memory loss that can affect their health and safety.

5. Disruptions in Daily Life

When senior adults cannot care for themselves, it may be time to talk to a health care professional about memory care.

As baby boomers begin to face increasing challenges, memory care for those who live in National City is a significant focus. Relying on trained professionals, the latest research, and competent health care advice gives aging seniors a better chance to keep their memories strong for years of future enjoyment.



Things to Know about Memory Care


Memory care in National City is a great tool for caring for those with Alzheimer’s, as it provides intensive specialized care that is long term. The demand for quality memory care is on the rise, since the number of individuals with dementia will double, but the good news is that the senior care industry is getting ready to meet this demand, creating new communities.

More Comprehensive

While memory care in National City can be more expensive than other types of care, such facilities go much further than others to provide care for those with dementia, offering 24-hour supervision for all stages of the disease.


Memory care communities are built with the specific purpose in mind to care for those with dementia. As such, they provide a secure environment that reduces the risks of wandering. The hallways are typically color-coded to help residents navigate them, which also reduces their anxiety. Living in a safe environment is crucial, because it also helps residents remain independent for longer periods of time.

Because of this specialized care, communities with memory care programs report higher quality of life for their residents in a number of areas. Indeed, they tend to have fewer falls, hospital visits, and injuries. This, together with increased independence, social interaction, and better nutrition and wellness, ensures that residents are happier for longer.


Not only do memory care units offer specialized leisure programs, but they also provide therapeutic ones, which are designed to address memory impairment and any common dementia behaviors. As such, they help improve the quality of life of their residents.

Helps Families as Well as Patients

Families of dementia patients are at ease knowing that their loved ones are cared for 24 hours a day. In addition, these communities often offer outreach to families of individuals who have dementia, so that they stay informed.

Residents Are Not Isolated

Even though residents typically live in a separate unit, there typically are plenty of social and therapeutic programs that keep them engaged with others. Indeed, not being isolated is a crucial part of any individual’s well-being, but more so for those suffering from dementia.

While these facts are typically descriptive of most units offering memory care in National City, it is crucial to try one’s best to properly research the available options. Indeed, not all units are equivalent, and one must be very careful about the details that may make a huge difference in the well-being of the future resident.